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REGISTER HERE: https://amp-healthcare.ca/course/resilience

This virtual 5-week course is all about providing personalized tools that help healthcare workers navigate challenges in healthcare. In healthcare, burnout, vicarious trauma, and moral injury are common challenges that can take a toll on even the most dedicated professionals. The constant demands, high-pressure environments, and emotional strain can lead to feelings of exhaustion, cynicism, and detachment. However, there are tools and strategies you can equip yourself with to navigate these stresses and continue loving what you do. By building resilience, you can sustain your well-being, enhance your performance, and maintain a deep connection with your passion for healthcare.  

If you are feeling overburdened or overwhelmed at work, you want to get back to feeling confident, energized, and passionate and are looking for simple tried, tested and true strategies to manage difficult conversations or an ever-growing to-do list, this course is for you.  So jump in and join us for this 5-week deep-dive to strengthen your resilience for your personal and professional life. 

Course Objectives: 

• Identify your own internal and external signs that suggest resiliency practices are needed.
• Learn how to use personalized resiliency tools that bring you back to performing at your best.
• Embrace difficult conversations and scenarios with ease, skill and confidence.
• Confidently set limits and ask for what you want with your employer, colleagues or clients.
• Turn down the volume of your Inner Critic (you know…that negative critical thought loop that plays on repeat in your head every once in a while?!)
• Quickly dial down the stress response after a challenging interaction and learn how to unhook and be fully present in the next moment.

We guarantee this course will empower you with knowledge and evidence-based skills that you will actually use.

By building your own personalized resilience toolkit you can keep your flame lit and help you perform at your best across your career. To achieve this, you will be prompted to handle these skills so you actually know where they fit in your day to day. And to support you in applying them, this course is jam-packed with practical work-related case studies, reflections, experiential exercises, virtual office hours, discussion and more. 

Let's create the foundation that allows you to thrive and bounce back from personal or professional challenges. If you are ready to reflect on your well-being and carry passion and performance throughout your career, sign up for this 4-week masterclass in resilience today. 

Who is this course for: Any Healthcare Practitioner
Mode of Delivery: Live online course and Self-Paced
Learning Activities: Videos, articles, reflections, assignments & discussions
Your Instructor: Cassi Starc, OT
Price: $350